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Last outdoor run of the year: Struggling a bit, but still holding up (a tree) photo by Dick Bennett Well, it looks like ol’ Father Time has ...

It isn't getting any easier! My first 10k race. photo by Denis Nally One thing about runners is that we are persistent. While a lot of p...

Ready to start a virtual race with my buddy, Dick, in August (I'm the one in yellow). photo by Dorcey Bennett Right about now, if today ...

It took a pandemic to make me proud to be a product of the Ivy League. I received my bachelor's degree in studio art from Brown Universi...

NOTE: On Wednesday, August 26, players for the Milwaukee Bucks sparked a widespread protest of the shootings in Kenosha, Wisc., among major ...

That's me finishing strong at the Nick's Run to be Healed 5k in Clifton Park photos by William Laviano About a year ago I pub...

That's me, with the sunglasses, finishing the 2017 Jailhouse Rock 5K in 26:18 Few of you would know this, but I am a runner. Not on...

Players for the #15 seed Middle Tennessee State basketball team celebrate their first-round upset of #2 seed Michigan State in the NCAA t...